about rahel

I keep choosing truth over certainty.

For more than a decade, I’ve been learning what it means to follow what feels true—even when I couldn’t see where it would lead.

That path didn’t always make life easier. But it made my life feel like my own—and became the foundation of the work I now guide others through.

I built a life that looked great.
It just didn't feel right.

In my early thirties, I finally had a career that made sense on paper—and that I genuinely enjoyed.I had the long-term relationship, the beautiful flat, the designer clothes, and the holidays that looked like proof I had made it.

From the outside, nothing was wrong.
But the life I had built didn’t bring the satisfaction I expected.

I had done all the right things, but the life didn’t feel true.

When my mother was diagnosed with stage-four cancer, I realized tht life could be over any day. I had to ask myself if I continue building a life that didn't feel true, or if I finally followed my deeper knowing unapologetically.

Soon I started to relentlessly dismantle everythign that didn't feel fundamentally good.
It started with the possessions, then habits, relationships, and roles that filled my life but didn't really fit anymore.

And finally, I left the life I had built with nothing but a backpack and a one way ticket to Thailand.

I left before I knew where I was going.

When I left, I didnt yet know what my truth was.

I had never learned that it was safe to trust my intuition, desires, or preferences.
I had spent years following what was expected, respectable, or secure.
My inner voice was clouded.

Traveling Asia became an experiment in finding out: How to travel alone. What company I actually enjoyed. If I prefered surfing or scubadiving, mountains or islands.

Soon I discovered, that changing my circumstances didn't free me from the deeper patterns in my life. My wounds, my anxiety, and the lack of self-trust came with me.

What I imagined would be the time of my life, became a dark night of the soul.

I kept moving, without ever arriving at a place.
Because wherever I stopped, the discomfort caught up with me.

My body began to protest soon: weight loss, hair loss, congestion, and a serious fever in Burma.

Six months later, living in a van during the Patagonian winter, I finally stopped running.
I decided to slow down and meet what was there. This was the turning point.

How this work was born

At the darkest point in my life—curled up in that van in Patagonia—Evolutionary Astrology entered my life.

I instantly knew that this would change everything. And it did.

It helpmed me understand myselfthrough archetypeslly, the patterns I noticed in my life, the direction I was supposed to grow toward—and what was actually happening in my life at that time.

But it didn't remove the challenges. The uncertainty. The anxiety.

The van, the road, and the unknown became an embodied apprenticeship. I learned to stay with discomfort, listen inwardly, and keep moving without guarantees.

Years later, formal somatic training gave me the language and tools for what I had already begun to discover:

Insight can orient us. But the body determines whether we can live what we know.

That integration became the foundation of Embodied Evolution and the work I guide others through today.

A life that feels true isn’t necessarily easy.

One thing I have learned over all those years is that a life that feels true isn't necessarily easy.

In fact, living truthfully often creates more immediate dicomfort, tension, and friction—because it asks us to stop organizing our lives around avoiding it.

If you don’t leave.
You don’t speak.
You don’t risk disappointing anyone.
You don’t admit what you really want.

It can look surprisingly stable for years.

Whereas living truthfully asks you to question more, choose paths that others don't understeand, speak your truth, set boundaries, live with uncertainty, grieve what no longer fits.

My own path has included family estrangement, financial uncertainty, and years without a permanent home. None of that was easy.

But every time I chose what felt true over what felt familiar, I became more myself.

Freedom isn’t the absence of activation. It’s the capacity to stay present when it arises.

Training and foundations

My work is grounded in years of independent study in evolutionary astrology, including the teachings of Steven Forrest, Jeffrey Wolf Green, and others.

My formal training includes:
Neuro-Embodied Soul Centering (NESC) with Britta Kimpel
Systemic Coaching based on the St. Gallen model
Additional trainings in Reiki and yoga
Master’s degree in Business Administration,
Lucerne University of applied Sciences & Arts

Over the past five years, I have been studying, developing, and facilitating this work through private sessions, group experiences, and evolving offers.

What informs my work

My work is also shaped by years of independent reading and personal inquiry into Jungian psychology, myth, archetypes, and the relationship between psyche and body—particularly through the work of Rüdiger Dahlke and other psychosomatic thinkers.

These questions became deeply personal after my mother’s cancer diagnosis: how the body speaks, how we relate to illness and suffering, and how difficult experiences can change the direction of a life.

My worldview has also been influenced by Western esotericism, Hindu and Buddhist philosophy, and my own evolving relationship with God. I do not present myself as a scholar or teacher of these traditions. They form part of the spiritual and philosophical ground from which I understand life, healing, and human development.

Choose your path

Whether you're ready to dive deep, build a regular practice, or begin exploring, there's a place to start.
Embodied Evolution Framework

Start here

A free guide introducing the five-part practice of Embodied Evolution. Learn a simple process for meeting life's challenges with greater awareness, self-trust, and embodiment.

Embodied Evolution immersion

Practice with me

A monthly live practice of meeting life differently. Learn to stay with yourself when life gets loud, strengthen your capacity to respond consciously, and integrate Embodied Evolution into everyday life.

Ashray 1:1 mentorship

Work with me privately

A private mentorship for women ready to transform the patterns that keep them abandoning themselves. Together we combine evolutionary astrology and deep somatic repatterning to create lasting change from the inside out.